Feeling queasy can ruin a day, but you don’t have to just ride it out. Nausea shows up when your stomach and brain send mixed signals—often because of food, meds, or stress. Below we break down the most common triggers and give you simple steps to get back on track.
Most people blame a bad meal, but the list is longer. Viral infections, motion sickness, hormonal changes, and even anxiety can stir up that uneasy feeling. Certain prescriptions are big culprits too—antidepressants, antibiotics like clarithromycin, or seizure meds such as Depakote often list nausea in their side‑effect profile. If you notice a pattern after starting a new drug, check the label or talk to a pharmacist.
Other everyday triggers include:
Knowing the trigger helps you avoid it and reduces future episodes.
When nausea hits, try these quick fixes:
If you’re on medication that lists nausea, ask your pharmacist about taking it with food or switching to a different brand. Some people find that taking the pill at bedtime reduces daytime queasiness.
When home remedies don’t help after an hour or two, or if you have vomiting, fever, or severe abdominal pain, it’s time to see a doctor. Persistent nausea could signal something deeper like gallbladder issues or a reaction to a prescription that needs adjustment.
Remember: staying aware of what makes you queasy and having a few go‑to tricks in your pocket can turn an uncomfortable moment into a manageable one.
In my latest blog post, I discussed the common causes of nausea in children, such as stomach viruses, food poisoning, and motion sickness. I also shared some effective treatments like staying hydrated, getting enough rest, and using over-the-counter medications. However, it's important to know when to consult a doctor, especially if the symptoms persist, worsen, or are accompanied by severe pain. Take the time to read this helpful guide to better understand and manage your child's nausea. Stay informed and keep your little ones healthy and happy!
