Tag: winter depression
Light therapy is a proven, drug-free way to treat winter depression. Used daily in the morning, a 10,000 lux light box can reset your body clock, boost mood, and lift energy within days.
Light therapy is a proven, drug-free way to treat winter depression. Used daily in the morning, a 10,000 lux light box can reset your body clock, boost mood, and lift energy within days.
