As someone who takes solifenacin, I understand the importance of staying active while on medication. To ensure a healthy lifestyle, it's crucial to maintain a regular exercise routine, as it can help counteract potential side effects of the drug. One tip to stay active is to choose low-impact exercises, like swimming or yoga, as they are easier on the joints and muscles. Additionally, it's important to communicate with your doctor about your exercise plans, so they can provide guidance tailored to your specific needs. Lastly, remember to listen to your body and adjust your activity level as needed, to ensure a safe and enjoyable exercise experience.